BLV Verlag

Perfekte Lauftechnik

<p>The unique combination: detailed knowledge of running technique and specific application examples. The individual areas of the body and their influence on a powerful, flowing running style. Stretching, strengthening and mobilization exercises. Training planning and implementation &nbsp;</p><p><span style="font-weight: bold;">Wolfgang Bunz | BLV-Verlag | 2nd, revised edition | 128 pages | 100 color photos | format: 16.7 x 22.0 cm | paperback</span></p>